Science says only 8% of people achieve their goals! One of the most common characteristic traits of these high achievers is their level of discipline & self-care in their daily habits.
The famous Greek philosopher, Aristotle said it best more than 2000 years ago when he said, "We are what we repeatedly do."
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.
Success is a goal that we might all be chasing, but it is important to keep in mind that a truly successful person is also a healthy person.
To be our best, we need to feel good inside-out, which means a healthy body is key to achieving a healthy mind.Some of the most wildly successful entrepreneurs have these daily-self-care habits in common.
- Wake up early
- Do a brief digital detox & do away with unnecessary distractions
- Follow a routine & plan their day ahead of time.
- Eat a healthy & exercise
- Read a lot of books
- Meditate & Practice gratitude.
Self-care is one of the best ways to achieve long-lasting success. Our passion for self-care led us to launch our Illuminations shop section in 2019 where we began by selling wellness essentials that support your self-care, enhance your wellness journey and make you feel better from within.
Browse & shop through our wide range of wellness essentials and make yourself a priority…because you deserve to show up as the best version of you!
Written by Soniyaa Kiran Punjabi on behalf of Shop by Illuminations.