Ever felt an instant state of bliss and calmness when you smell something good? Imagine walking past a florist, or a bakery and feel how the aromas enrapture you and uplifts your mood. That’s the magic of aromatherapy!
What is Aromatherapy?
Aromatherapy is a holistic healing therapy which heals one's body-mind-spirit through a range of essential oils, aura sprays, and aromatic plant compounds.
Aromatherapy is another way of cleansing your aura to bring in a fresh set of energies that raise your consciousness.
How does it help?
Studies have shown that aromatherapy has numerous health benefits such as -
- Relief from anxiety and underlying stress
- Improve quality of sleep
- Eases discomfort during labor
- Treats headache, migraines, body aches
- Has potential to treat fatigue, insomnia, asthma, menopause, depression and many more
How does it work?
Aura Spray: Gently spray a few pumps of the aroma spray into the air.
Incense Sticks/Dried Sage: Gently burn the top of the incense stick(s) or lightly smudge the sage stick and let its smoke permeate the room.
Essential Oil: Pour a few drops in a diffuser burner, or mix with a carrier oil (eg. coconut oil, jojoba oil) to apply on certain parts of the skin.
Set your intentions, say a prayer or chant a mantra to welcome new transformations and energies into your life as you do the above. You can create your own meditation space to increase its effectiveness.
Are there any Risks involved?
It is a non-invasive and safe therapy to calm your senses. However we recommend consulting your doctor or therapist before using (especially in case of asthma patients, pregnant women, and people with allergies/headaches).
Where can I shop?
Here’s our 7 Best Aromatherapy Products you can shop and make it a part of your much-needed self-care ritual:
- Aura Spray Let Go - Helps release unwanted fears and habits that stop you from achieving your best self. Brings confidence, and ease in your daily life.
- Aura Spray Pure Love - Fosters compassion and self-love. Embrace unconditional love and attract positive energy to bring absolute harmony within.
- Aura Spray Grounding - Incorporates balance, enhances stability and strength to overcome unsettling energies.
- Aura Spray Birthing - Welcome new beginnings and possibilities. Aids in raising self-esteem and adapting to new environments with hope and confidence.
- Rose Essential Oil - Fills up the room with freshness and pure love. Instills feelings of passion, aids deep sleep, and uplifts the mood.
- Dried Sage: 7 Chakra - Deeply cleansing and healing to induce prosperity, positivity, and purity into sacred spaces such as homes/offices/meditation rooms. The smoke neutralizes the air of any unwanted energies.
- Tibetan Wood Ancient Incense - Benefits the body and mind in curing headaches, nausea, anxiety, and instills spiritual strength. Gives a calming sensation as it purifies the air. Needless to say, there’s one for every emotion.